cally hanna 2x1:00/1:00r row
518
Meters
2:00.0
Time
1:55.8
Pace
35
Calories
| Rest Distance | 223 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 741 |
| Overall Time | 4:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 110 |
April 17, 2023 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 34 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 37 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 32 | |
| r223 |
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Workout Graph
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