cally hanna v2:00/r...7 row
1,934
Meters
10:00.0
Time
2:35.1
Pace
101
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,934 |
| Overall Time | 10:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 110 |
September 29, 2023 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,934 | 2:35.1 | 94 | 622 | 20 | 127 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 116 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 126 |
| 1:30.0 | 313 | 2:23.7 | 118 | 705 | 22 | 135 |
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 24 | 138 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 122 |
| 0:30.0 | 108 | 2:18.8 | 131 | 749 | 24 | 129 |
| 1:30.0 | 274 | 2:44.2 | 79 | 571 | 19 | 123 |
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Workout Graph
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10min warm up