cally hanna v2:00/r...7 row
1,931
Meters
10:00.0
Time
2:35.3
Pace
101
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,931 |
| Overall Time | 10:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 114 |
October 26, 2023 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 22 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 21 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 21 |
| 1:30.0 | 278 | 2:41.8 | 83 | 584 | 21 |
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 26 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 22 |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 26 |
| 1:30.0 | 271 | 2:46.0 | 76 | 563 | 19 |
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Workout Graph
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10min warm up