cally hanna v2:00/r...7 row
1,825
Meters
10:00.0
Time
2:44.3
Pace
93
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,825 |
| Overall Time | 10:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 105 |
October 29, 2023 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,825 | 2:44.3 | 79 | 571 | 20 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 18 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 |
| 1:30.0 | 305 | 2:27.5 | 109 | 675 | 22 |
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 24 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 16 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 24 |
| 1:30.0 | 264 | 2:50.4 | 71 | 543 | 18 |
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Workout Graph
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10min warm up