cally hanna 10:00 row
1,610m
Meters
10:00.0
Time
3:06.3
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 105 |
October 29, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,610m | 3:06.3 | 54 | 486 | 18 |
| 2:00.0 | 262m | 3:49.0 | 29 | 400 | 17 |
| 4:00.0 | 325m | 3:04.6 | 56 | 491 | 19 |
| 6:00.0 | 331m | 3:01.2 | 59 | 502 | 19 |
| 8:00.0 | 341m | 2:55.9 | 64 | 521 | 19 |
| 10:00.0 | 352m | 2:50.4 | 71 | 543 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.