cally hanna 10:00 row
1,610
Meters
10:00.0
Time
3:06.3
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 105 |
October 29, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,610 | 3:06.3 | 54 | 480 | 80 | 18 |
| 2:00.0 | 262 | 3:49.0 | 29 | 390 | 13 | 17 |
| 4:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 19 |
| 6:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 19 |
| 8:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 19 |
| 10:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 17 |
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Workout Graph
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