cally hanna 8:18 row
1,010
Meters
8:18.3
Time
4:06.6
Pace
49
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 14 |
| Stroke Count | 129 |
| Drag Factor | 97 |
November 07, 2023 17:56:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.3 | 1,010 | 4:06.6 | 23 | 380 | 49 | 14 |
| 2:00.0 | 242 | 4:07.9 | 23 | 379 | 12 | 18 |
| 4:00.0 | 282 | 3:32.7 | 36 | 425 | 14 | 18 |
| 6:00.0 | 222 | 4:30.2 | 18 | 361 | 11 | 14 |
| 8:00.0 | 248 | 4:01.9 | 25 | 385 | 12 | 14 |
| 8:18.3 | 16 | 9:31.8 | 2 | 306 | 0 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.