cally hanna 8:18 row
1,010m
Meters
8:18.3
Time
4:06.6
Pace
49
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 14 |
| Stroke Count | 129 |
| Drag Factor | 97 |
November 07, 2023 17:56:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.3 | 1,010m | 4:06.6 | 23 | 380 | 14 |
| 2:00.0 | 242m | 4:07.9 | 23 | 379 | 18 |
| 4:00.0 | 282m | 3:32.7 | 36 | 425 | 18 |
| 6:00.0 | 222m | 4:30.2 | 18 | 361 | 14 |
| 8:00.0 | 248m | 4:01.9 | 25 | 385 | 14 |
| 8:18.3 | 16m | 9:31.8 | 2 | 306 | 7 |
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Workout Graph
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