cally hanna v2:00/r...7 row
1,934
Meters
10:00.0
Time
2:35.1
Pace
102
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,934 |
| Overall Time | 10:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 107 |
November 12, 2023 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,934 | 2:35.1 | 94 | 612 | 21 |
| 2:00.0 | 356 | 2:48.5 | 73 | 540 | 20 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 20 |
| 1:30.0 | 317 | 2:21.9 | 122 | 720 | 23 |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 24 |
| 2:00.0 | 364 | 2:44.8 | 78 | 540 | 19 |
| 0:30.0 | 109 | 2:17.6 | 134 | 720 | 24 |
| 1:30.0 | 285 | 2:37.8 | 89 | 600 | 19 |
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Workout Graph
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10min warm up