cally hanna v2:00/r...7 row
1,934m
Meters
10:00.0
Time
2:35.1
Pace
102
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,934m |
| Overall Time | 10:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 107 |
November 12, 2023 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 21 | |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 20 | |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 20 | |
| 1:30.0 | 317m | 2:21.9 | 122 | 721 | 23 | |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 24 | |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 19 | |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 24 | |
| 1:30.0 | 285m | 2:37.8 | 89 | 606 | 19 | |
| r0m |
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Workout Graph
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10min warm up