cally hanna 10:00 row
1,470m
Meters
10:00.0
Time
3:24.0
Pace
72
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 128 |
November 19, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,470m | 3:24.0 | 41 | 441 | 20 |
| 2:00.0 | 257m | 3:53.4 | 28 | 394 | 21 |
| 4:00.0 | 285m | 3:30.5 | 38 | 429 | 21 |
| 6:00.0 | 294m | 3:24.0 | 41 | 441 | 21 |
| 8:00.0 | 314m | 3:11.0 | 50 | 472 | 20 |
| 10:00.0 | 321m | 3:06.9 | 54 | 484 | 19 |
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Workout Graph
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