cally hanna 10:00 row
1,624
Meters
10:00.0
Time
3:04.7
Pace
80
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 111 |
December 27, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,624 | 3:04.7 | 56 | 491 | 17 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 18 |
| 4:00.0 | 319 | 3:08.0 | 53 | 481 | 18 |
| 6:00.0 | 340 | 2:56.4 | 64 | 519 | 18 |
| 8:00.0 | 345 | 2:53.9 | 67 | 528 | 17 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 17 |
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Workout Graph
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