cally hanna 10:00 row
1,602
Meters
10:00.0
Time
3:07.2
Pace
79
Calories
125
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 108 |
January 08, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,602 | 3:07.2 | 53 | 483 | 21 | 125 |
| 2:00.0 | 283 | 3:32.0 | 37 | 426 | 21 | 125 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 20 | 125 |
| 6:00.0 | 330 | 3:01.8 | 58 | 500 | 21 | 123 |
| 8:00.0 | 348 | 2:52.4 | 68 | 535 | 21 | 129 |
| 10:00.0 | 321 | 3:06.9 | 54 | 484 | 22 | 125 |
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Workout Graph
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