cally hanna v2:00/r...7 row
1,942
Meters
10:00.0
Time
2:34.4
Pace
103
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,942 |
| Overall Time | 10:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 108 |
January 22, 2024 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,942 | 2:34.4 | 95 | 626 | 21 | 123 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 19 | 117 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 20 | 120 |
| 1:30.0 | 309 | 2:25.6 | 113 | 690 | 23 | 126 |
| 0:30.0 | 109 | 2:17.6 | 134 | 762 | 24 | 132 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 19 | 122 |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 26 | 127 |
| 1:30.0 | 280 | 2:40.7 | 84 | 590 | 19 | 123 |
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Workout Graph
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