cally hanna 5000m row
5,000m
Meters
21:23.0
Time
2:08.3
Pace
308
Calories
175
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 110 |
January 25, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.0 | 5,000m | 2:08.3 | 166 | 870 | 28 | 175 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 29 | 168 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 27 | 171 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 28 | 175 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 28 | 174 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 30 | 190 |
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Workout Graph
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