cally hanna 10:00 row
1,753
Meters
10:00.0
Time
2:51.1
Pace
88
Calories
135
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 110 |
January 25, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,753 | 2:51.1 | 70 | 540 | 88 | 21 | 135 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 15 | 21 | 134 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 22 | 136 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 23 | 135 |
| 8:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 22 | 136 |
| 10:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 21 | 134 |
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Workout Graph
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