cally hanna v2:00/r...7 row
1,899m
Meters
10:00.0
Time
2:37.9
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,899m |
| Overall Time | 10:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 100 |
January 30, 2024 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,899m | 2:37.9 | 89 | 605 | 22 | |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 22 | |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 20 | |
| 1:30.0 | 307m | 2:26.5 | 111 | 682 | 23 | |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 24 | |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 20 | |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 26 | |
| 1:30.0 | 277m | 2:42.4 | 82 | 580 | 19 | |
| r0m |
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Workout Graph
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