cally hanna 10:00 row
1,616m
Meters
10:00.0
Time
3:05.6
Pace
80
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 110 |
February 19, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,616m | 3:05.6 | 55 | 488 | 18 |
| 2:00.0 | 258m | 3:52.5 | 28 | 395 | 18 |
| 4:00.0 | 299m | 3:20.6 | 43 | 449 | 20 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 19 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 18 |
| 10:00.0 | 353m | 2:49.9 | 71 | 545 | 18 |
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Workout Graph
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