cally hanna v2:00/r...7 row
2,073m
Meters
10:00.0
Time
2:24.7
Pace
113
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,073m |
| Overall Time | 10:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 104 |
February 26, 2024 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 21 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 19 | |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 20 | |
| 1:30.0 | 318m | 2:21.5 | 124 | 725 | 23 | |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 26 | |
| 1:30.0 | 301m | 2:29.5 | 105 | 660 | 18 | |
| r0m |
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Workout Graph
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