cally hanna v2:00/r...7 row
2,073
Meters
10:00.0
Time
2:24.7
Pace
113
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,073 |
| Overall Time | 10:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 104 |
February 26, 2024 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,073 | 2:24.7 | 115 | 678 | 21 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 19 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 20 |
| 1:30.0 | 318 | 2:21.5 | 124 | 720 | 23 |
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 24 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 19 |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 26 |
| 1:30.0 | 301 | 2:29.5 | 105 | 640 | 18 |
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Workout Graph
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