cally hanna 2x750m/3:00r row
1,500
Meters
5:53.8
Time
1:57.9
Pace
101
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,542 |
| Overall Time | 11:53.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 34 |
| Stroke Count | 200 |
| Drag Factor | 104 |
February 26, 2024 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.8 | 1,500 | 1:57.9 | 213 | 1034 | 34 | |
| 2:55.6 | 750 | 1:57.0 | 218 | 1050 | 34 | |
| 2:58.3 | 750 | 1:58.8 | 208 | 1017 | 34 | |
| r42 |
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Workout Graph
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