cally hanna 10:00 row
1,626m
Meters
10:00.0
Time
3:04.5
Pace
95
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 109 |
October 15, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,626m | 3:04.5 | 56 | 491 | 23 |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 21 |
| 4:00.0 | 320m | 3:07.5 | 53 | 482 | 22 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 26 |
| 8:00.0 | 322m | 3:06.3 | 54 | 486 | 24 |
| 10:00.0 | 311m | 3:12.9 | 49 | 467 | 23 |
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Workout Graph
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