cally hanna 10:00 row
1,482
Meters
10:00.0
Time
3:22.4
Pace
83
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 118 |
October 22, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,482 | 3:22.4 | 42 | 445 | 83 | 20 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 20 | 22 |
| 4:00.0 | 348 | 2:52.4 | 68 | 535 | 20 | 23 |
| 6:00.0 | 303 | 3:18.0 | 45 | 455 | 17 | 22 |
| 8:00.0 | 256 | 3:54.3 | 27 | 393 | 14 | 19 |
| 10:00.0 | 242 | 4:07.9 | 23 | 379 | 12 | 17 |
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Workout Graph
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