cally hanna 10:00 row
1,482m
Meters
10:00.0
Time
3:22.4
Pace
83
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 20 |
Stroke Count | 205 |
Drag Factor | 118 |
October 22, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,482m | 3:22.4 | 42 | 445 | 20 |
2:00.0 | 334m | 2:59.6 | 60 | 507 | 22 |
4:00.0 | 348m | 2:52.4 | 68 | 535 | 23 |
6:00.0 | 303m | 3:18.0 | 45 | 455 | 22 |
8:00.0 | 256m | 3:54.3 | 27 | 393 | 19 |
10:00.0 | 242m | 4:07.9 | 23 | 379 | 17 |
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Workout Graph
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