Dylan Runge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/22 |
20,842m |
1:41:17.0 |
2:25.7 |
Slides |
Hwt |
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|
10/01/22 |
20,001m |
1:35:49.0 |
2:23.7 |
Slides |
Hwt |
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|
09/30/22 |
15,003m |
1:14:22.0 |
2:28.7 |
Slides |
Hwt |
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|
09/29/22 |
12,001m |
57:38.0 |
2:24.0 |
Slides |
Hwt |
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|
09/28/22 |
10,033m |
47:56.0 |
2:23.3 |
Slides |
Hwt |
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|
09/20/22 |
10,025m |
48:41.0 |
2:25.6 |
Slides |
Hwt |
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|
09/19/22 |
10,029m |
46:16.0 |
2:18.3 |
Slides |
Hwt |
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09/18/22 |
10,020m |
46:16.0 |
2:18.5 |
Slides |
Hwt |
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|
09/17/22 |
10,018m |
46:37.0 |
2:19.5 |
Slides |
Hwt |
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|
09/16/22 |
10,003m |
48:15.0 |
2:24.7 |
Slides |
Hwt |
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|
09/15/22 |
10,001m |
48:08.0 |
2:24.3 |
Slides |
Hwt |
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