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Philip Roberts 15:00 row

3,590

Meters

15:00.0

Time

2:05.3

Pace

205

Calories

155

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate19
Stroke Count291
Drag Factor120

June 23, 2025 14:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,590 2:05.3 178 911 19 155
0:20.0 77 2:09.8 160 849 21 122
0:40.0 79 2:06.5 173 893 18 138
1:00.0 80 2:05.0 179 916 21 141
1:20.0 81 2:03.4 186 940 18 147
1:40.0 83 2:00.4 200 988 21 149
2:00.0 82 2:01.9 193 964 18 153
2:20.0 81 2:03.4 186 940 18 154
2:40.0 81 2:03.4 186 940 18 155
3:00.0 81 2:03.4 186 940 18 157
3:20.0 80 2:05.0 179 916 18 156
3:40.0 80 2:05.0 179 916 18 156
4:00.0 78 2:08.2 166 871 18 155
4:20.0 79 2:06.5 173 893 18 156
4:40.0 80 2:05.0 179 916 18 156
5:00.0 80 2:05.0 179 916 18 154
5:20.0 79 2:06.5 173 893 21 156
5:40.0 80 2:05.0 179 916 18 157
6:00.0 76 2:11.5 154 828 18 154
6:20.0 80 2:05.0 179 916 18 154
6:40.0 84 1:59.0 207 1013 21 155
7:00.0 83 2:00.4 200 988 18 159
7:20.0 78 2:08.2 166 871 21 159
7:40.0 78 2:08.2 166 871 18 158
8:00.0 80 2:05.0 179 916 21 157
8:20.0 78 2:08.2 166 871 18 156
8:40.0 81 2:03.4 186 940 21 158
9:00.0 78 2:08.2 166 871 18 157
9:20.0 72 2:18.8 131 749 15 158
9:40.0 80 2:05.0 179 916 21 156
10:00.0 80 2:05.0 179 916 21 157
10:20.0 76 2:11.5 154 828 21 158
10:40.0 77 2:09.8 160 849 18 156
11:00.0 78 2:08.2 166 871 21 157
11:20.0 82 2:01.9 193 964 18 158
11:40.0 84 1:59.0 207 1013 21 162
12:00.0 78 2:08.2 166 871 21 163
12:20.0 79 2:06.5 173 893 18 162
12:40.0 79 2:06.5 173 893 18 162
13:00.0 78 2:08.2 166 871 24 161
13:20.0 79 2:06.5 173 893 18 160
13:40.0 78 2:08.2 166 871 21 162
14:00.0 80 2:05.0 179 916 21 161
14:20.0 83 2:00.4 200 988 21 163
14:40.0 79 2:06.5 173 893 21 165
15:00.0 90 1:51.1 255 1178 24 166

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Workout Graph

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