Philip Roberts 5000m row
5,000m
Meters
21:40.6
Time
2:10.0
Pace
304
Calories
158
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 33 |
Stroke Count | 718 |
Drag Factor | 128 |
September 01, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 33 | 158 |
4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 32 | 148 |
4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 33 | 159 |
4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 33 | 160 |
4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 33 | 157 |
4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 34 | 168 |
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Workout Graph
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