Philip Roberts 5000m row
5,000
Meters
21:40.6
Time
2:10.0
Pace
304
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 718 |
| Drag Factor | 128 |
September 01, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.6 | 5,000 | 2:10.0 | 159 | 847 | 33 | 158 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 32 | 148 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 33 | 159 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 33 | 160 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 33 | 157 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 34 | 168 |
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Workout Graph
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