Philip Roberts 5000m row
5,000m
Meters
21:16.2
Time
2:07.6
Pace
310
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 126 |
September 06, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.2 | 5,000m | 2:07.6 | 168 | 879 | 25 | 160 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 23 | 162 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 25 | 156 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 25 | 159 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 26 | 158 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 26 | 168 |
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Workout Graph
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