Philip Roberts 5000m row
5,000m
Meters
20:21.8
Time
2:02.1
Pace
324
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 127 |
September 07, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.8 | 5,000m | 2:02.1 | 192 | 960 | 24 | 135 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 22 | 91 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 24 | 108 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 25 | 155 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 24 | 158 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 25 | 166 |
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Workout Graph
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