Philip Roberts 5000m row
5,000m
Meters
20:13.0
Time
2:01.3
Pace
325
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 129 |
September 13, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 5,000m | 2:01.3 | 196 | 974 | 24 | 137 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 24 | 82 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 23 | 97 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 23 | 117 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 23 | 148 |
| 2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 25 | 153 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 25 | 153 |
| 2:02.6 | 3,500m | 2:02.6 | 190 | 953 | 25 | 158 |
| 2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 24 | 155 |
| 2:03.2 | 4,500m | 2:03.2 | 187 | 944 | 24 | 154 |
| 2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 26 | 162 |