Philip Roberts 5000m row

5,000m

Meters

20:36.8

Time

2:03.6

Pace

317

Calories

138

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate23
Stroke Count485
Drag Factor130

September 15, 2022 14:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.8 5,000m 2:03.6 185 936 23 138
2:06.7 500m 2:06.7 172 892 23 95
2:05.6 1,000m 2:05.6 177 907 21 116
2:02.4 1,500m 2:02.4 191 956 23 125
2:03.0 2,000m 2:03.0 188 947 22 115
2:06.0 2,500m 2:06.0 175 902 23 146
2:04.4 3,000m 2:04.4 182 925 24 151
2:07.2 3,500m 2:07.2 170 885 24 148
2:06.0 4,000m 2:06.0 175 902 24 155
1:56.4 4,500m 1:56.4 222 1063 27 163
1:59.0 5,000m 1:59.0 208 1014 25 167

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Workout Graph

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