Philip Roberts 10000m row
10,000m
Meters
42:11.3
Time
2:06.5
Pace
612
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 130 |
October 07, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.3 | 10,000m | 2:06.5 | 173 | 894 | 21 | 133 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 19 | 74 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 20 | 115 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 21 | 116 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 22 | 140 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 21 | 142 |
| 0:49.3 | 1,200m | 2:03.2 | 187 | 943 | 22 | 147 |
| 0:48.9 | 1,400m | 2:02.2 | 192 | 959 | 22 | 142 |
| 1:24.6 | 1,600m | 3:31.5 | 37 | 427 | 13 | 117 |
| 0:43.4 | 1,800m | 1:48.5 | 274 | 1243 | 25 | 132 |
| 1:06.6 | 2,000m | 2:46.5 | 76 | 560 | 17 | 119 |
| 0:48.9 | 2,200m | 2:02.2 | 192 | 959 | 25 | 136 |
| 0:47.0 | 2,400m | 1:57.5 | 216 | 1042 | 24 | 148 |
| 0:45.8 | 2,600m | 1:54.5 | 233 | 1102 | 26 | 136 |
| 0:49.9 | 2,800m | 2:04.7 | 180 | 920 | 22 | 152 |
| 0:50.3 | 3,000m | 2:05.7 | 176 | 905 | 24 | 147 |
| 0:49.4 | 3,200m | 2:03.5 | 186 | 939 | 23 | 143 |
| 0:49.2 | 3,400m | 2:03.0 | 188 | 947 | 23 | 151 |
| 0:46.6 | 10,000m | 0:03.5 | 7954852 | 27377717 | 26 | 151 |
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Workout Graph
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