Philip Roberts 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
472
Calories
138
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 25 |
Stroke Count | 765 |
Drag Factor | 131 |
October 12, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 25 | 138 |
2:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 93 |
4:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 106 |
6:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 93 |
8:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 97 |
10:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 117 |
12:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 151 |
14:00.0 | 493m | 2:01.7 | 194 | 968 | 25 | 156 |
16:00.0 | 495m | 2:01.2 | 197 | 976 | 25 | 156 |
18:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 158 |
20:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 | 161 |
22:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 152 |
24:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 154 |
26:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 162 |
28:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 153 |
30:00.0 | 521m | 1:55.1 | 229 | 1088 | 30 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.