Philip Roberts 5000m row
5,000m
Meters
19:41.2
Time
1:58.1
Pace
335
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 131 |
November 02, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.2 | 5,000m | 1:58.1 | 212 | 1030 | 25 | 163 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 23 | 154 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 24 | 154 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 26 | 169 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 26 | 167 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 27 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.