Philip Roberts 5000m row
5,000m
Meters
19:45.0
Time
1:58.5
Pace
335
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 130 |
November 15, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 23 | 151 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 22 | 155 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 23 | 156 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 24 | 157 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 24 | 164 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 26 | 126 |
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5000m