Philip Roberts 5000m row
5,000m
Meters
19:21.8
Time
1:56.1
Pace
342
Calories
162
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 131 |
November 17, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.8 | 5,000m | 1:56.1 | 223 | 1068 | 25 | 162 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 24 | 158 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 24 | 157 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 25 | 161 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 26 | 167 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 27 | 170 |
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5000m