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Philip Roberts 10000m row

10,000

Meters

42:23.0

Time

2:07.1

Pace

602

Calories

149

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate23
Stroke Count1002
Drag Factor136

January 02, 2023 13:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:23.0 10,000 2:07.1 170 885 602 23 149
0:54.0 200 2:15.0 142 789 11 20 119
0:50.9 400 2:07.2 170 884 12 20 128
0:49.4 600 2:03.5 186 939 12 22 136
0:53.5 800 2:13.7 146 803 12 19 137
0:49.1 1,000 2:02.7 189 951 12 22 143
0:49.1 1,200 2:02.7 189 951 12 22 144
0:49.1 1,400 2:02.7 189 951 12 22 148
0:49.1 1,600 2:02.7 189 951 12 22 150
0:50.9 1,800 2:07.2 170 884 12 21 143
0:50.9 2,000 2:07.2 170 884 12 22 147
0:50.2 2,200 2:05.5 177 909 12 22 147
0:49.8 2,400 2:04.5 181 924 12 23 148
0:50.3 2,600 2:05.7 176 905 12 21 146
0:49.8 2,800 2:04.5 181 924 12 23 149
0:50.8 3,000 2:07.0 171 888 12 22 148
0:49.0 3,200 2:02.5 190 955 12 21 154
0:52.1 3,400 2:10.2 158 845 12 22 150
0:51.0 3,600 2:07.5 169 881 12 21 148
0:52.5 3,800 2:11.2 155 832 12 23 147
0:51.6 4,000 2:09.0 163 861 12 22 144
0:52.2 4,200 2:10.5 157 841 12 23 146
0:46.4 4,400 1:56.0 224 1071 13 27 161
0:52.6 4,600 2:11.5 154 829 12 25 147
0:48.3 4,800 2:00.7 199 984 13 27 159
0:54.1 5,000 2:15.2 141 786 11 23 145
0:50.9 5,200 2:07.2 170 884 12 24 149
0:52.3 5,400 2:10.7 157 838 12 23 148
0:52.4 5,600 2:11.0 156 835 12 23 153
0:52.8 5,800 2:12.0 152 823 12 23 147
0:52.0 6,000 2:10.0 159 848 12 23 146
0:52.3 6,200 2:10.7 157 838 12 24 149
0:53.5 6,400 2:13.7 146 803 11 22 149
0:52.3 6,600 2:10.7 157 838 12 24 151
0:51.9 6,800 2:09.7 160 851 12 24 152
0:50.6 7,000 2:06.5 173 895 12 26 151
0:53.8 7,200 2:14.5 144 795 11 25 151
0:53.5 7,400 2:13.7 146 803 11 25 142
0:50.7 7,600 2:06.7 172 891 12 25 154
0:51.2 7,800 2:08.0 167 874 12 25 151
0:52.4 8,000 2:11.0 156 835 12 24 150
0:53.0 8,200 2:12.5 150 817 12 25 147
0:50.7 8,400 2:06.7 172 891 12 25 152
0:50.5 8,600 2:06.2 174 898 12 26 156
0:51.0 8,800 2:07.5 169 881 12 24 155
0:52.2 9,000 2:10.5 157 841 12 24 154
0:46.5 9,200 1:56.2 223 1066 13 28 162
0:50.3 9,400 2:05.7 176 905 12 25 163
0:48.8 9,600 2:02.0 193 963 13 27 160
0:44.1 9,800 1:50.2 261 1198 14 31 174
0:46.8 10,000 1:57.0 219 1052 13 32 172

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Workout Graph

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