Sign Up

Philip Roberts 10000m row

10,000

Meters

42:23.0

Time

2:07.1

Pace

602

Calories

149

Heart Rate

Average Watts170
Calories Per Hour852
Stroke Rate23
Stroke Count1002
Drag Factor136

January 02, 2023 13:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:23.0 10,000 2:07.1 170 852 602 23 149
0:54.0 200 2:15.0 142 733 11 20 119
0:50.9 400 2:07.2 170 848 12 20 128
0:49.4 600 2:03.5 186 874 12 22 136
0:53.5 800 2:13.7 146 807 12 19 137
0:49.1 1,000 2:02.7 189 879 12 22 143
0:49.1 1,200 2:02.7 189 879 12 22 144
0:49.1 1,400 2:02.7 189 879 12 22 148
0:49.1 1,600 2:02.7 189 879 12 22 150
0:50.9 1,800 2:07.2 170 848 12 21 143
0:50.9 2,000 2:07.2 170 848 12 22 147
0:50.2 2,200 2:05.5 177 860 12 22 147
0:49.8 2,400 2:04.5 181 867 12 23 148
0:50.3 2,600 2:05.7 176 858 12 21 146
0:49.8 2,800 2:04.5 181 867 12 23 149
0:50.8 3,000 2:07.0 171 850 12 22 148
0:49.0 3,200 2:02.5 190 881 12 21 154
0:52.1 3,400 2:10.2 158 829 12 22 150
0:51.0 3,600 2:07.5 169 847 12 21 148
0:52.5 3,800 2:11.2 155 822 12 23 147
0:51.6 4,000 2:09.0 163 837 12 22 144
0:52.2 4,200 2:10.5 157 827 12 23 146
0:46.4 4,400 1:56.0 224 1008 13 27 161
0:52.6 4,600 2:11.5 154 821 12 25 147
0:48.3 4,800 2:00.7 199 968 13 27 159
0:54.1 5,000 2:15.2 141 731 11 23 145
0:50.9 5,200 2:07.2 170 848 12 24 149
0:52.3 5,400 2:10.7 157 826 12 23 148
0:52.4 5,600 2:11.0 156 824 12 23 153
0:52.8 5,800 2:12.0 152 818 12 23 147
0:52.0 6,000 2:10.0 159 830 12 23 146
0:52.3 6,200 2:10.7 157 826 12 24 149
0:53.5 6,400 2:13.7 146 740 11 22 149
0:52.3 6,600 2:10.7 157 826 12 24 151
0:51.9 6,800 2:09.7 160 832 12 24 152
0:50.6 7,000 2:06.5 173 853 12 26 151
0:53.8 7,200 2:14.5 144 736 11 25 151
0:53.5 7,400 2:13.7 146 740 11 25 142
0:50.7 7,600 2:06.7 172 852 12 25 154
0:51.2 7,800 2:08.0 167 843 12 25 151
0:52.4 8,000 2:11.0 156 824 12 24 150
0:53.0 8,200 2:12.5 150 815 12 25 147
0:50.7 8,400 2:06.7 172 852 12 25 152
0:50.5 8,600 2:06.2 174 855 12 26 156
0:51.0 8,800 2:07.5 169 847 12 24 155
0:52.2 9,000 2:10.5 157 827 12 24 154
0:46.5 9,200 1:56.2 223 1006 13 28 162
0:50.3 9,400 2:05.7 176 858 12 25 163
0:48.8 9,600 2:02.0 193 959 13 27 160
0:44.1 9,800 1:50.2 261 1142 14 31 174
0:46.8 10,000 1:57.0 219 1000 13 32 172

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.