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Philip Roberts 10000m row

10,000

Meters

43:54.7

Time

2:11.7

Pace

581

Calories

142

Heart Rate

Average Watts153
Calories Per Hour793
Stroke Rate26
Stroke Count1153
Drag Factor118

January 17, 2023 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:54.7 10,000 2:11.7 153 793 581 26 142
0:51.5 200 2:08.7 164 838 12 27 117
0:52.9 400 2:12.2 151 816 12 25 128
0:51.0 600 2:07.5 169 847 12 22 140
0:50.2 800 2:05.5 177 860 12 25 144
0:50.8 1,000 2:07.0 171 850 12 25 142
0:50.4 1,200 2:06.0 175 857 12 25 145
0:50.6 1,400 2:06.5 173 853 12 25 146
0:50.9 1,600 2:07.2 170 848 12 26 145
0:53.7 1,800 2:14.2 145 737 11 23 137
0:49.6 2,000 2:04.0 184 870 12 23 150
0:49.0 2,200 2:02.5 190 881 12 24 150
0:48.7 2,400 2:01.7 194 960 13 25 154
0:51.5 2,600 2:08.7 164 838 12 24 149
0:53.7 2,800 2:14.2 145 804 12 22 144
0:51.5 3,000 2:08.7 164 838 12 26 148
0:50.8 3,200 2:07.0 171 850 12 26 146
0:53.2 3,400 2:13.0 149 744 11 25 144
0:52.6 3,600 2:11.5 154 821 12 27 141
0:52.7 3,800 2:11.7 153 819 12 25 145
0:49.1 4,000 2:02.7 189 879 12 28 153
0:51.7 4,200 2:09.2 162 835 12 27 152
0:53.4 4,400 2:13.5 147 741 11 27 143
0:53.5 4,600 2:13.7 146 740 11 27 139
0:51.8 4,800 2:09.5 161 833 12 25 148
0:52.7 5,000 2:11.7 153 819 12 26 139
0:52.2 5,200 2:10.5 157 827 12 28 144
0:53.4 5,400 2:13.5 147 741 11 27 136
0:52.6 5,600 2:11.5 154 821 12 27 145
0:49.7 5,800 2:04.2 182 869 12 28 148
0:53.0 6,000 2:12.5 150 815 12 27 152
0:52.4 6,200 2:11.0 156 824 12 27 148
0:54.0 6,400 2:15.0 142 733 11 26 142
0:52.9 6,600 2:12.2 151 816 12 28 142
0:54.6 6,800 2:16.5 138 725 11 26 143
0:56.3 7,000 2:20.7 126 703 11 27 135
0:52.2 7,200 2:10.5 157 827 12 26 146
0:55.0 7,400 2:17.5 135 720 11 26 139
0:53.1 7,600 2:12.7 150 813 12 26 143
0:54.8 7,800 2:17.0 136 722 11 26 141
0:53.7 8,000 2:14.2 145 737 11 27 142
0:55.7 8,200 2:19.2 130 710 11 28 137
0:56.2 8,400 2:20.5 126 704 11 26 135
0:53.9 8,600 2:14.7 143 734 11 28 145
0:55.3 8,800 2:18.2 132 716 11 26 140
0:55.2 9,000 2:18.0 133 717 11 27 136
0:54.9 9,200 2:17.2 135 721 11 27 137
0:56.2 9,400 2:20.5 126 704 11 28 135
0:50.6 9,600 2:06.5 173 853 12 30 147
0:54.4 9,800 2:16.0 139 727 11 30 143
0:54.9 10,000 2:17.2 135 721 11 28 134

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Workout Graph

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