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Philip Roberts 10000m row

10,000

Meters

42:26.5

Time

2:07.3

Pace

604

Calories

142

Heart Rate

Average Watts170
Calories Per Hour853
Stroke Rate25
Stroke Count1091
Drag Factor122

January 26, 2023 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:26.5 10,000 2:07.3 170 853 604 25 142
0:53.7 200 2:14.2 145 737 11 25 118
0:49.6 400 2:04.0 184 870 12 27 134
0:49.0 600 2:02.5 190 881 12 26 137
0:48.9 800 2:02.2 192 957 13 25 140
0:48.2 1,000 2:00.5 200 970 13 26 142
0:49.3 1,200 2:03.2 187 876 12 26 143
0:48.8 1,400 2:02.0 193 959 13 25 144
0:49.8 1,600 2:04.5 181 867 12 25 144
0:48.6 1,800 2:01.5 195 962 13 23 143
0:46.3 2,000 1:55.7 226 1010 13 23 151
0:49.7 2,200 2:04.2 182 869 12 24 148
0:48.6 2,400 2:01.5 195 962 13 26 150
0:48.6 2,600 2:01.5 195 962 13 25 150
0:47.8 2,800 1:59.5 205 979 13 26 153
0:49.1 3,000 2:02.7 189 879 12 24 151
0:50.3 3,200 2:05.7 176 858 12 25 146
0:50.1 3,400 2:05.2 178 862 12 26 144
0:50.4 3,600 2:06.0 175 857 12 24 143
0:50.0 3,800 2:05.0 179 864 12 26 143
0:50.9 4,000 2:07.2 170 848 12 25 145
0:49.7 4,200 2:04.2 182 869 12 25 151
0:48.5 4,400 2:01.2 196 964 13 26 147
0:51.8 4,600 2:09.5 161 833 12 28 148
0:49.4 4,800 2:03.5 186 874 12 27 150
0:53.0 5,000 2:12.5 150 815 12 26 139
0:52.2 5,200 2:10.5 157 827 12 26 139
0:51.7 5,400 2:09.2 162 835 12 26 139
0:52.8 5,600 2:12.0 152 818 12 27 136
0:52.5 5,800 2:11.2 155 822 12 25 137
0:51.2 6,000 2:08.0 167 843 12 23 145
0:53.1 6,200 2:12.7 150 813 12 27 137
0:50.7 6,400 2:06.7 172 852 12 24 146
0:50.7 6,600 2:06.7 172 852 12 24 148
0:52.6 6,800 2:11.5 154 821 12 26 144
0:51.0 7,000 2:07.5 169 847 12 29 145
0:53.4 7,200 2:13.5 147 741 11 27 138
0:51.6 7,400 2:09.0 163 837 12 27 139
0:53.6 7,600 2:14.0 145 738 11 27 138
0:56.6 7,800 2:21.5 124 699 11 27 129
0:49.9 8,000 2:04.7 180 865 12 29 146
0:52.7 8,200 2:11.7 153 819 12 26 138
0:54.6 8,400 2:16.5 138 725 11 27 140
0:51.5 8,600 2:08.7 164 838 12 26 145
0:52.9 8,800 2:12.2 151 816 12 26 138
0:52.0 9,000 2:10.0 159 830 12 25 144
0:51.3 9,200 2:08.2 166 842 12 26 148
0:51.9 9,400 2:09.7 160 832 12 25 145
0:52.6 9,600 2:11.5 154 821 12 26 148
0:52.2 9,800 2:10.5 157 827 12 26 141
0:51.3 10,000 2:08.2 166 842 12 27 148

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Workout Graph

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