Erik Tebbes 5000m row
5,000
Meters
24:26.6
Time
2:26.6
Pace
276
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 124 |
May 02, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:26.6 | 5,000 | 2:26.6 | 111 | 677 | 276 | 26 | 123 |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 666 | 55 | 25 | 118 |
| 4:57.1 | 2,000 | 2:28.5 | 107 | 666 | 55 | 27 | 119 |
| 4:58.3 | 3,000 | 2:29.1 | 105 | 651 | 54 | 27 | 121 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 673 | 55 | 27 | 122 |
| 4:40.4 | 5,000 | 2:20.2 | 127 | 731 | 57 | 28 | 136 |
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Workout Graph
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