Erik Tebbes 5000m row
5,000
Meters
24:58.5
Time
2:29.8
Pace
272
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 125 |
May 08, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.5 | 5,000 | 2:29.8 | 104 | 653 | 272 | 27 | 114 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 639 | 54 | 26 | 103 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 645 | 54 | 28 | 111 |
| 5:03.5 | 3,000 | 2:31.7 | 100 | 640 | 54 | 28 | 112 |
| 5:01.1 | 4,000 | 2:30.5 | 103 | 645 | 54 | 28 | 117 |
| 4:48.8 | 5,000 | 2:24.4 | 116 | 698 | 56 | 28 | 128 |
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Workout Graph
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