Erik Tebbes 5000m row
5,000
Meters
23:56.7
Time
2:23.6
Pace
279
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 124 |
June 15, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.7 | 5,000 | 2:23.6 | 118 | 706 | 26 | 134 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 25 | 127 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 692 | 25 | 129 |
| 4:50.6 | 3,000 | 2:25.3 | 114 | 692 | 26 | 132 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 704 | 27 | 134 |
| 4:34.8 | 5,000 | 2:17.4 | 135 | 764 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.