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Erik Tebbes v10:00/r...31 row

6,361

Meters

32:30.0

Time

2:33.2

Pace

346

Calories

116

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,361
Overall Time32:30.0
Average Watts97
Calories Per Hour634
Stroke Rate28
Stroke Count894
Drag Factor120

January 27, 2026 19:10:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Muddy River Loop, Boston - Cardiac Arrest 2 — Double Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:30.0 6,361 2:33.2 97 634 28 116
10:00.0 1,809 2:45.8 77 564 25 109
0:30.0 107 2:20.1 127 737 30 117
0:30.0 101 2:28.5 107 667 28 118
0:30.0 111 2:15.1 142 788 30 127
0:30.0 102 2:27.0 110 678 28 123
0:30.0 112 2:13.9 146 801 30 131
0:30.0 101 2:28.5 107 667 28 125
0:30.0 112 2:13.9 146 801 32 133
0:30.0 101 2:28.5 107 667 28 128
0:30.0 113 2:12.7 150 814 30 134
4:00.0 739 2:42.3 82 581 27 108
0:30.0 112 2:13.9 146 801 30 125
0:30.0 98 2:33.0 98 635 28 123
0:30.0 114 2:11.5 154 828 30 132
0:30.0 100 2:30.0 104 656 28 127
0:30.0 113 2:12.7 150 814 30 134
0:30.0 100 2:30.0 104 656 28 127
0:30.0 113 2:12.7 150 814 30 134
0:30.0 101 2:28.5 107 667 28 127
0:30.0 114 2:11.5 154 828 30 134
4:00.0 728 2:44.8 78 568 28 109
0:30.0 112 2:13.9 146 801 30 124
0:30.0 98 2:33.0 98 635 28 122
0:30.0 113 2:12.7 150 814 30 130
0:30.0 99 2:31.5 101 646 28 125
0:30.0 114 2:11.5 154 828 30 133
0:30.0 101 2:28.5 107 667 28 130
0:30.0 112 2:13.9 146 801 30 134
0:30.0 102 2:27.0 110 678 30 130
0:30.0 113 2:12.7 150 814 30 135
1:00.0 196 2:33.0 98 635 28 124

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Workout Graph

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