Erik Tebbes v5:00/r...8 row
11,333
Meters
1:00:00.0
Time
2:38.8
Pace
595
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,333 |
| Overall Time | 1:00:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 1533 |
| Drag Factor | 123 |
March 06, 2026 19:57:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,333 | 2:38.8 | 87 | 595 | 26 | 118 |
| 5:00.0 | 894 | 2:47.7 | 74 | 540 | 24 | 105 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 24 | 116 |
| 12:00.0 | 2,296 | 2:36.7 | 91 | 605 | 25 | 119 |
| 3:00.0 | 534 | 2:48.5 | 73 | 540 | 26 | 113 |
| 12:00.0 | 2,328 | 2:34.6 | 95 | 620 | 25 | 123 |
| 3:00.0 | 533 | 2:48.8 | 73 | 540 | 26 | 114 |
| 12:00.0 | 2,357 | 2:32.7 | 98 | 635 | 26 | 128 |
| 8:00.0 | 1,476 | 2:42.6 | 81 | 570 | 27 | 123 |
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Workout Graph
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Rowed on EXR: EXR | Medium Tempo 2 on Tour de Bled, Bled - Medium Tempo 2