Sign Up

Erik Tebbes v10:00/r...31 row

6,440

Meters

32:30.0

Time

2:31.3

Pace

352

Calories

122

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,440
Overall Time32:30.0
Average Watts101
Calories Per Hour649
Stroke Rate27
Stroke Count874
Drag Factor121

March 13, 2026 19:26:22

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Watermill Wanderlust, Henley - Cardiac Arrest 2 — Double Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:30.0 6,440 2:31.3 101 649 27 122
10:00.0 1,876 2:39.9 86 588 24 115
0:30.0 110 2:16.3 138 720 30 124
0:30.0 97 2:34.6 95 600 26 121
0:30.0 114 2:11.5 154 840 32 130
0:30.0 96 2:36.2 92 720 28 125
0:30.0 114 2:11.5 154 720 28 132
0:30.0 98 2:33.0 98 720 28 129
0:30.0 114 2:11.5 154 840 30 137
0:30.0 100 2:30.0 104 600 28 130
0:30.0 114 2:11.5 154 840 30 137
4:00.0 739 2:42.3 82 570 27 116
0:30.0 111 2:15.1 142 840 30 127
0:30.0 97 2:34.6 95 600 28 126
0:30.0 114 2:11.5 154 840 30 136
0:30.0 98 2:33.0 98 600 28 130
0:30.0 113 2:12.7 150 840 30 135
0:30.0 100 2:30.0 104 720 28 133
0:30.0 113 2:12.7 150 840 30 137
0:30.0 100 2:30.0 104 600 28 133
0:30.0 111 2:15.1 142 840 30 135
4:00.0 754 2:39.1 87 585 27 122
0:30.0 114 2:11.5 154 840 30 131
0:30.0 98 2:33.0 98 600 28 132
0:30.0 113 2:12.7 150 840 30 137
0:30.0 98 2:33.0 98 600 28 133
0:30.0 115 2:10.4 158 960 32 140
0:30.0 100 2:30.0 104 600 28 135
0:30.0 113 2:12.7 150 840 30 141
0:30.0 99 2:31.5 101 600 30 135
0:30.0 114 2:11.5 154 840 30 141
1:00.0 193 2:35.4 93 600 28 129

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.