Erik Tebbes 5000m row

5,000

Meters

23:03.0

Time

2:18.3

Pace

293

Calories

Average Watts132
Calories Per Hour762
Stroke Rate26
Stroke Count621
Drag Factor123

June 11, 2026 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:03.0 5,000 2:18.3 132 762 293 26
4:52.0 1,000 2:26.0 112 690 56 25
4:46.5 2,000 2:23.2 119 703 56 27
4:38.8 3,000 2:19.4 129 748 58 27
4:30.0 4,000 2:15.0 142 800 60 27
4:15.7 5,000 2:07.8 167 886 63 29

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Workout Graph

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