Erik Tebbes 5000m row

5,000

Meters

23:24.9

Time

2:20.4

Pace

288

Calories

Average Watts126
Calories Per Hour737
Stroke Rate26
Stroke Count619
Drag Factor121

August 02, 2026 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:24.9 5,000 2:20.4 126 737 288 26
4:48.4 1,000 2:24.2 117 699 56 25
4:43.0 2,000 2:21.5 124 725 57 26
4:41.8 3,000 2:20.9 125 740 58 27
4:40.5 4,000 2:20.2 127 744 58 28
4:31.2 5,000 2:15.6 140 783 59 27

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Workout Graph

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