Erik Tebbes 5000m row

5,000

Meters

23:31.9

Time

2:21.1

Pace

288

Calories

Average Watts124
Calories Per Hour734
Stroke Rate26
Stroke Count614
Drag Factor123

September 13, 2026 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:31.9 5,000 2:21.1 124 734 288 26
4:56.4 1,000 2:28.2 108 668 55 25
4:49.1 2,000 2:24.5 116 697 56 26
4:44.2 3,000 2:22.1 122 734 58 27
4:35.4 4,000 2:17.7 134 758 58 26
4:26.8 5,000 2:13.4 147 823 61 27

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Workout Graph

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