Erik Tebbes 5000m row

5,000

Meters

23:43.9

Time

2:22.3

Pace

286

Calories

Average Watts121
Calories Per Hour723
Stroke Rate26
Stroke Count627
Drag Factor123

September 14, 2026 15:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:43.9 5,000 2:22.3 121 723 286 26
4:53.2 1,000 2:26.6 111 675 55 24
4:53.3 2,000 2:26.6 111 687 56 27
4:46.9 3,000 2:23.4 119 715 57 27
4:41.8 4,000 2:20.9 125 740 58 27
4:28.7 5,000 2:14.3 144 803 60 27

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Workout Graph

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