Erik Tebbes 30:07 row
6,633m
Meters
30:07.5
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 860 |
| Drag Factor | 147 |
December 20, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,633m | 2:16.2 | 138 | 776 | 25 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 30:07.5 | 17m | 3:40.5 | 33 | 412 | 9 |
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Workout Graph
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