Erik Tebbes 30:00 row

6,900m

Meters

30:00.0

Time

2:10.4

Pace

423

Calories

Average Watts158
Calories Per Hour842
Stroke Rate27
Stroke Count818
Drag Factor149

December 26, 2023 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,900m 2:10.4 158 842 27
6:00.0 1,252m 2:23.7 118 705 25
12:00.0 1,349m 2:13.4 147 807 27
18:00.0 1,397m 2:08.8 164 863 27
24:00.0 1,428m 2:06.0 175 901 28
30:00.0 1,474m 2:02.1 192 961 29

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Workout Graph

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