Erik Tebbes 30:00 row
7,191m
Meters
30:00.0
Time
2:05.1
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 148 |
December 27, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,191m | 2:05.1 | 179 | 914 | 28 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 28 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 29 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 29 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 30 |
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Workout Graph
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