Erik Tebbes 30:00 row
7,235m
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 149 |
December 30, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,235m | 2:04.3 | 182 | 925 | 28 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 28 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 29 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 31 |
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Workout Graph
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