Erik Tebbes 30:00 row
6,950m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 150 |
January 11, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,950m | 2:09.4 | 161 | 854 | 27 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 28 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 28 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 29 |
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Workout Graph
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