Erik Tebbes 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
433
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 144 |
January 23, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 26 | 156 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 139 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 146 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 26 | 154 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 28 | 164 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 29 | 177 |
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Workout Graph
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